12 WEEKS - ELITE PERFORMANCE NUTRITION COACHING
12 WEEKS - ELITE PERFORMANCE NUTRITION COACHING
12 Weeks — Elite Performance Nutrition Coaching
What’s included
| Area | Scope of service |
|---|---|
| Performance nutrition strategy | Fully individualised nutrition strategy developed from physiological, performance, and lifestyle data |
| Energy & macronutrient management | Continuous optimisation of calorie intake and macronutrient distribution aligned with training, racing, and recovery demands |
| Event-specific nutrition planning | Race-, travel-, and competition-specific nutrition strategies adapted to schedule, heat, and duration |
| Hydration & electrolyte management | Precision hydration and sodium strategies adjusted for environmental and competitive conditions |
| Macro adjustments | Unlimited macro adjustments throughout the coaching period based on real-time feedback and data |
| Direct communication | Personal WhatsApp access for daily questions, clarifications, and performance-critical decisions |
| Performance monitoring | Weekly collection and review of performance, tolerance, adherence, energy levels, and recovery markers |
| Structured plan revisions | Up to six full nutrition plan revisions over the twelve-week period |
| Monthly performance analysis | Detailed end-of-month performance analysis report with actionable conclusions |
| Priority support | Same-day response and priority handling when required during training blocks or competition periods |
How it works
After completing your purchase, you will be able to download the intake questionnaire. This form is used to collect all information relevant to your training, racing schedule, lifestyle, and nutrition history.
Once the intake form is submitted, your personalised nutrition plan is carefully developed based on your individual data. Delivery of the plan takes 4–6 business days, allowing sufficient time for proper analysis an
Who this coaching is for
Elite Performance Nutrition Coaching is a fully supervised, high-level nutrition service designed for athletes competing in demanding driving and motorcycle motorsport environments, where small nutritional errors can directly affect performance execution, decision-making, and recovery. This option is intended for professional and serious competitors operating under sustained physical, cognitive, and environmental stress. Amateur athletes may also choose this service, provided they understand that it represents a professional-grade coaching relationship requiring commitment, consistency, and accountability. This is not a static plan. It is ongoing performance management.
Elite coaching provides continuous, direct supervision of the athlete’s nutrition strategy throughout the twelve-week period. Personal WhatsApp communication is available for daily questions, clarifications, and real-time decisions related to training, travel, and competition. Communication is professional, performance-focused, and individualised. Macro adjustments and event-specific strategies are applied without limitation, based on ongoing data review and competitive demands.
Athlete data is reviewed on a weekly basis to monitor energy availability, hydration status, gastrointestinal tolerance, adherence, recovery trends, and performance consistency. At the end of each month, a detailed performance analysis report is provided, outlining what supported performance, what limited execution, and which adjustments are required moving forward. These reports form the basis for subsequent strategy refinement.
Delivery timeline
Each nutrition plan is created individually.
For this reason, delivery requires 4–6 business days after completing the intake form.
This time is used to carefully review your data, training demands, competition schedule, and personal constraints, and to design the most effective plan possible for your specific situation. Plans are not automated or templated.